Dedicated to helping you build a better lifestyle!
Our team of personal trainers come from diverse backgrounds, ranging from sports and outdoor recreation to professional bodybuilding. Learn a bit more about them and get in touch with your questions here!
Hi, I’m Alyssa! I have recently completed a Bachelor of Sport and Exercise Science and now I’m stepping into the industry I’ve spent the last 3 years learning about.
I’ve lived in Morrinsville for almost a decade now; where I’ve been working at The Warehouse, and coaching Hockey Teams. Morrinsville is home.
My area of expertise is Injury Rehabilitation - having 2 hip surgeries since 2014 and recovering from those. Alongside Injury Rehab, I also want to make people feel more comfortable with the idea of exercise; in or out of a gym environment and to build their confidence, self esteem and strength in the process.