Dedicated to helping you build a better lifestyle!
Our team of personal trainers come from diverse backgrounds, ranging from sports and outdoor recreation to professional bodybuilding.
Learn a bit more about them and get in touch with your questions here!
3dphysiquefitness@gmail.com
027 208 6300
Leanne Gifford
My background is in body building and I’ve been training seriously for 15 years but I have memories of throwing my Granddad’s barbell around from as early as 7 years old, so weight training has been part of my life for nearly 40 years.
My qualifications:
- Registered Qualified Personal Trainer
- ASCA Level 1 Strength & Conditioning Coach
- Precision Nutrition Level 2 Coach
- Metafit & MetaPRO Qualified Coach
My personal fitness philosophy is that you can’t look at training in isolation.
There are 4 pillars of peak performance:- Training
- Nutrition
- Recovery, and
- Mindset/psychology
aj.entwisle@yahoo.co.nz
027 962 8005
Alyssa Entwisle
Hi, I’m Alyssa! I have recently completed a Bachelor of Sport and Exercise Science and now I’m stepping into the industry I’ve spent the last 3 years learning about.
I’ve lived in Morrinsville for almost a decade now; where I’ve been working at The Warehouse, and coaching Hockey Teams. Morrinsville is home.
My area of expertise is Injury Rehabilitation - having 2 hip surgeries since 2014 and recovering from those. Alongside Injury Rehab, I also want to make people feel more comfortable with the idea of exercise; in or out of a gym environment and to build their confidence, self esteem and strength in the process.